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Ropes - Luciana Zogbi (Official Music Video)


Available on all music platforms! 🤍 Instagram: 🤍 Twitter: 🤍 Facebook: 🤍 Twitch: 🤍 TikTok: 🤍 Hello, you read the description. I like you. You're cool. Lyrics: I can hear the ghosts living in my head Tangling around in the spider web inside me Inside me I know what I need to do to turn around Can I even live now without the bounds, they hold me They hold me I run away right into the spotlight To bear the pieces I hid for my whole life Run away, I'll run away Run away Maybe I'm crazy 'Cause I might miss the nights I cried But I should fix what wrong inside Maybe I'm crazy 'Cause I'm afraid of who I'll find When the ropes all come untied Oh will keep me whole Will you give me hope Will you hold me close When I cut the ropes When I cut the ropes Oh will keep me whole Will you give me hope Will you hold me close When I cut the ropes When I cut the ropes 'Cause I found my joy in misery I let this be the death of me It felt so good I know I should Run away right into the spotlight To bear the pieces I hid for my whole life Run away, I'll run away Run away Maybe I'm crazy 'Cause I might miss the nights I cried But I should fix what wrong inside Maybe I'm crazy 'Cause I'm afraid of who I'll find When the ropes all come untied Oh will keep me whole Will you give me hope Will you hold me close When I cut the ropes When I cut the ropes Oh will keep me whole Will you give me hope Will you hold me close When I cut the ropes When I cut the ropes - Music and Lyrics: Luciana Zogbi and Grant Van Reyn Video directed by: Deivide Leme

Foo Fighters - Rope (Official HD Video)


"Rope" by Foo Fighters Listen to Foo Fighters: 🤍 Watch more Foo Fighter videos: 🤍 Subscribe to the official Foo Fighters YouTube channel: 🤍 Follow Foo Fighters: Facebook: 🤍 Instagram: 🤍 Twitter: 🤍 Website: 🤍 Spotify: 🤍 YouTube: 🤍 Ask your voice device to play “Rope” by Foo Fighters! Lyrics: Gimme some rope, I'm comin' loose I'm hangin' on you Gimme some rope, I'm comin' loose I'm pullin' for you now Give me some rope, I'm comin' Outta my head, into the clear When you go, I come loose #FooFighters #Rope #OfficialHDVideo #Remastered

Dirty Palm - Ropes (feat. Chandler Jewels) [NCS10 Release]


Subscribe to NoCopyrightSounds 👉 🤍 NCS (NoCopyrightSounds): Empowering Creators through Copyright / Royalty Free Music Follow us on Spotify: 🤍 Free Download / Stream: 🤍 Stay up to date with our celebrations → 🤍 [NCS] • 🤍 • 🤍 • 🤍 • 🤍 • 🤍 [Dirty Palm] • 🤍 • 🤍 • 🤍 [Chandler Jewels] • 🤍 • 🤍 • 🤍 NCS Merchandise → 🤍 Join the Discord → 🤍 Download NCS music here → 🤍 Check out latest releases here → 🤍 NCS Arcade → our official second channel, includes a 24/7 Livestream! Join in here: 🤍 NCS Lyrics → Learn the lyrics over at: 🤍 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - When you are using this track, we simply ask that you put this in your description: Track: Dirty Palm - Ropes (feat. Chandler Jewels) [NCS10 Release] Music provided by NoCopyrightSounds. Watch: 🤍 Free Download / Stream: 🤍 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Check out our Usage Policy on how to use NCS music in your videos: 🤍 #nocopyrightsounds #copyrightfree

Scott James - Ropes


Scott James - Ropes Written by Scott James Produced and recorded by Scott James & Lucio Westmoreland Soundcloud: 🤍 Facebook: 🤍 Twitter: 🤍 Instagram: 🤍 Artwork and video by Ben Klein Additional performances, Matthew Chen-Cello Emily Liu-Viola Lucio Westmoreland-Drums Margaret Davis-Harp Griffin McMahon-Pipe organ Anna Beckerman-Vocals Julia Foote-Vocals Michael Bliss-Flute Copyright: 2016 Scott James

CUERDAS english subtitles


"Cuerdas" es el segundo cortometraje de Pedro Solís García. "Cuerdas" fue el ganador del Goya® 2014 en la categoría de "Mejor cortometraje de animación español". Esperamos que sea de su agrado. Más información en nuestra página web: 🤍 "Cuerdas" is a short film written and directed by Pedro Solís García. "Cuerdas" was the 2014 winner of the the Goya ® award for "the Best Spanish short film animation". We hope you enjoy it! More information in our web site: 🤍

IN FLAMES - Ropes (Album Track)


IN FLAMES - Ropes (Album Track).Taken from the album "Sounds Of A Playground Fading". Century Media 2011.

In Flames - "Ropes"


The official video for "Ropes" by In Flames. "Ropes" comes from the album "Sounds of a Playground Fading" released on Century Media Records. About the video: In Flames started the project "Making of Ropes" in the beginning of 2013. The idea was to let fans, worldwide, contribute with video clips of anything related to In Flames, such as Live Footage, Home Videos, Tribute bands, Guitar/Vocal/Bass/Drum videos, or simply fans showing their love for the greatest metal band in the world, In Flames. The project received massive respons worldwide, since this is one of the few 100% fan made videos out there. - "We do believe in crowd sourcing and giving our fans the same love and support that they show us on a daily basis. This is our way of taking the fans one step closer to us." - IN FLAMES, May 30th 2013, Gothenburg, Sweden. The video was made entirely by In Flames fans worldwide. The video is edited by Erik Engstrand. "Sounds of a Playground Fading" : 🤍 "Ropes" : 🤍 🤍 🤍



It was literally 120° out 🔥 Level up your tech accessories with CASETiFY - Go to 🤍 today to get 15% off your order! Thanks to Casetify for sponsoring this video! 💛 Follow OfflineTV • Twitter - 🤍 • Instagram - 🤍 • TikTok - 🤍 • Reddit - 🤍 • Discord - 🤍 🧡 Support on Patreon • Patreon - 🤍 🛒 Merch & Apparel • OfflineTV - 🤍 📝 OfflineTV Roster • Scarra - 🤍 🤍 • Pokimane - 🤍 🤍 • LilyPichu - 🤍 🤍 • Disguised Toast - 🤍 🤍 • Michael Reeves - 🤍 🤍 • QuarterJade - 🤍 🤍 • Masayoshi - 🤍 🤍 • Sydeon - 🤍 🤍 • Yvonnie - 🤍 🤍 🎵 Music • Colin Stetson - Fleeting Joy • VANTAGE - Count What You Have Now 🎥 Producer & Director • Brodin - 🤍 🎬 Editor & Manager • Dunois - 🤍 #OfflineTV #Challenge #Subscribe

"Easy To Follow" - How To Tie An Eye Splice In 3 Strand Rope


Easy step by step instructions for splicing a loop in the end of a three strand rope in this knot tying video tutorial. *Tip Jar* Support my channel! You tip your favourite bartender right? If you have found my content of value consider returning the love because it helps the channel. I’m not expecting $100, even a little helps. 🤍 Splicing a loop has higher strength than tying a loop knot in the end of the rope. Eye splicing used to be a basic part of nautical, sailing and boating knowledge but now you can buy marine ropes, dock lines and anchor lines with an eye already spliced into it. Same goes with rigging and climbing ropes. You can do it yourself and have the splice just as strong. A three strand eye splice knot can be done in nylon, poly, hemp, sisal, or cotton ropes, as long as there are three strands. Once you have finished the splicing procedure the three loose strands should be neatly braided into the standing part of the rope. You can whip the ends of the individual strands with common whipping and the whole splice can be whipped or tapered to finish. Related Knots: Short Splice: 🤍 Splicing A Hoop: 🤍 Long Splice: 🤍 * I would love to see your knotted creations. Feel free to join and post up at the WhyKnot facebook group. 🤍

Ropes - Bryan Lanning (Lyrics)


i hope you enjoyed! this took forever too make, but i love how it turned out! Bryan Lannings Personal Channel: 🤍 Original Video: 🤍 my social medias instagram: 🤍heylannings twitter: 🤍heylannings disclaimer: all credit towards bryan lanning, i own nothing in this video. thank you ❤️

Ropes 101: The Three Types and When to use Them


We are back with another 101 video, this time all about ropes. Regardless of industry, there are 3 main types of rope; three strand, kernmantle and double-braid. Stay safe and check back for more from your #GearExperts Check out ropes for any job at the link below: 🤍 #rope #kernmantle #doublebraid #threestrand #liftingrope #liftingsafety #climbingsafety #climbing #liftingequipment #shortsfeed #shorts #shortsviral #GMESupply #viral

How TENDON ropes are made with Adam Ondra


You can imagine how to make climbing shoes, jacket or harness. But do you know anything about the climbing rope? What is it made of, how to braid it, why is it flexible, how do we impregnate and test it? And what will you say if the best climber in the world shows it clearly and explains it to you – Adam Ondra as a guy in work trousers with a huge mustache and afro hair cut from the 1970s ✌️  🤍 🎥 Petr Pavlíček │🤍bernartwood 🎬 Petr Pavlíček and Jan Haráč│🤍haracjan



IGNITE - On The Ropes (OFFICIAL VIDEO) Taken from the Album "Ignite", Out March 25th, 2022 Order now: 🤍 Directed, filmed and edited by: Rob Wallace / 🤍 - #Ignite #OnTheRopes

Storm Corrosion - Drag Ropes [OFFICIAL VIDEO]


Storm Corrosion's video for 'Drag Ropes' from the album, Storm Corrosion - available now on Roadrunner Records. Download now on iTunes: 🤍 Subscribe: 🤍 Site: 🤍 Facebook: 🤍 Lyrics Now my dear friend Now for your sins You're to suffer Here it begins Drag ropes forward Shame will save you Out moves inward Turn of the screw Gallows free you Dawn's release Hood to blind you Be at peace I was immortal but I am your friend To stay and be beside you Always here (I'm human too) And always with you now Lies are manifold and the truth can now be told[repeat] Now my dear friend Now for your sins You're to suffer Here it begins I was immortal but I am your friend ('til the end) To stay and be beside you Always here (I grieve for you) I'm always with you now

Atmosphere - The Ropes


Subscribe to SwagyTracks for more music daily ! 🤍 ......... Download this track • 🤍 • Atmosphere - 🤍 🤍 Picture credit • 🤍 If you are the owner of this picture and want it removed,contact me and I will delete the video as soon as possible,no drama! ......... Follow SwagyTracks on Facebook • 🤍 Twitter • 🤍 SoundCloud • 🤍 Instagram • 🤍 Tumblr • 🤍 ......... There is no copyright infringement intended for the song or picture. If you have an issue with me posting this song or picture please contact me through one of my social networks or YouTube private messaging system. Once I have received your message and determined you are the proper owner of this content I will have it removed, no drama at all. This channel is strictly for promotion towards the artists of the music. I try to help promote their music and their social networks.

ON THE ROPES | Season 1 | Ep. 1: “Fresh Start”


Meet Sonny: straight-A student, loving son, loyal boyfriend… and underground boxer? ABOUT ON THE ROPES Sonny Mendoza dreams of attending a prestigious college summer program. But when he doesn’t get the scholarship money to go, he turns to his side passion for quick income: boxing. ABOUT BRAT Brat makes original shows with all of your favorite creators! Tune in every day at 3pm for full episodes of "Chicken Girls," "Total Eclipse,” “Crown Lake”, "Zoe Valentine" and more.

Ropes / dialogue


監督:MINORxU 2015年8月5日より全国流通発売!唯一無二の存在感を放つ女性シンガーachicoとART-SCHOOLのギタリストでもある戸高賢史によるデュオ待望の1stフルアルバムが前作同様盟友LOSTAGEの主宰するTHROAT RECORDSより遂にリリース決定! マイペースな活動ながらその名をジワジワと全国に浸透させている、唯一無二の存在感を放つ女性シンガーachicoとART-SCHOOLのギタリストでもある戸高賢史による実力派デュオ[Ropes](ロープス)が2013年にリリースされたミニアルバム[usurebi]に引き続き盟友奈良のLOSTAGEの主宰するインディレーベル[THROAT RECORDS]より待望の1stフルアルバム[Dialogue](ダイアログ)を遂にリリース!シンガーachicoとギタリスト戸高賢史による、歌とギターという最小限の組み合わせから無限の可能性を引き出す実力派デュオ。 そのデュオというミニマムな編成から紡ぎ出される音楽的可能性をよりストイックに追求した、1stにして大名盤!新鮮なビートや、届けることにより拘った歌詞の世界観、作り込まれたギターレイヤーと、美しく透き通ったアンサンブルはRopes以外に存在し得ません! より優しく、より強くなったRopesの新たな物語を全ての音楽ファンに! Ropes 🤍 THROAT RECORDS 🤍 CD/レコードの発売に伴ったライブツアーも開催予定、乞うご期待。 出演 Ropes もこ 有賀 誠文 亀井 一博 協力 Aoyama Tunnel 上山陽介 土屋恭平 野瀬菜月 もこちゃんの仲間達

10 Min Beginner Jump Rope Workout


⚡Get our jump ropes! Use Code "DOTHETHING" To Save 15% 🤍 #JumpRopeDudes #DoTheThing #JumpRope #Cardio #Fitness ⚡Get the JRD App: 🤍 ⚡Go Ropeless: 🤍 ⚡Prevent injury and reduce impact with the JRD Jump Rope Mat: 🤍 FOLLOW JUMP ROPE DUDES: INSTAGRAM: 🤍 FACEBOOK: 🤍 SPOTIFY: 🤍 SUBSCRIBE: 🤍 WEB: 🤍 ⏰ Timestamps: 0:00 - Intro 0:47 - Jump rope demo 1:50 - Begin workout 11:53 - Finish workout, what’s next Disclaimer: The information provided on the Jump Rope Dudes channel is not medical advice, nor should it be taken as a replacement for medical counsel. Jump Rope Dudes does NOT assume liability for the application of the exercises or information presented on this channel.

Complete Guide to Climbing Ropes - How many falls they Hold? Why they Twist? | Ep.5


Detailed Class on Climbing Ropes. You will learn differences between Climbing Ropes. How to safely use and maintain a Climbing rope? How many falls it can hold? Also why Ropes twist & how to avoid that. 00:00 Intro 00:50 Rope Structure - What's inside a Climbing Rope? 01:48 Rope Types - Dynamic vs Static 04:07 Rope Types - Single Ropes 04:30 Rope Types - Half / Double Ropes 06:02 Rope Types - Twin Ropes 07:26 Rope Diameter - What's the Best? 09:30 Rope Length - Yes Ropes Shrink! 10:44 Middle Marker 11:30 Dry Treatment 13:28 UIAA Rating - How many falls can you do on a Climbing Rope? 16:30 Inspecting the Rope for Damage 18:33 How to Cut the ends of a Rope? 21:32 Recycle Old Ropes! 22:26 Bluesign - For everyone's well being 23:29 How to Prolong the Life of your Rope? 23:57 Rope bags - Forget about Rope Coiling 26:16 Cleaning the Rope - Why your New Rope is Dirty? 27:33 Lowering over the Sharp Edges 28:14 Rope vs Soft materials big NO! 28:47 Why do Ropes Twist? And how to Untwist them? ♻️ Mammut Rope Recycle Project At this moment only in Switzerland. Will update once I get more info. 🌎 Bluesign 🤍 Scroll down and you will find a search to check if company is on a list. 🧾Recommended ropes: For outdoors 80m 9.4mm - 9.8mm 9.5 Crag We Care Classic - 🤍 Super Sustainable Rope with always unique pattern (I recommend this video to learn more: 🤍 9.5 Crag Dry Rope - 🤍 High-End Crag Rope that I have in orange in this video 9.9 Gym Workhorse Classic Rope - 🤍 Perfect for gyms will last very very long * Above links might be affiliate and give me small benefit. ❤ If you are getting value out of my videos and wanna feel good - consider supporting me 🤍 Because that makes a big difference and allows me to do this project! Deep Thanks! Ben ❤ Special Thanks For 🤍mammut for helping me to create this episode! 📚 Additional resources: Sterling: What Does Fall Rating Really Mean?: 🤍 UIAA falls: 🤍

Storm Corrosion - Drag Ropes OFFICIAL


Storm Corrosion present the lead track 'Drag Ropes' from their upcoming self-titled album. You can pre-order the album below: CD: 🤍 Digital: 🤍 Video directed and animated by: Jess Cope 🤍

Ropes Course with Handyman Hal | Fun learning with Handyman Hal


Handyman Hal heads over to WonderWorks and tries out the indoor ropes course. Watch Handyman Hal walk over balance beams, ride 360 bikes and lay on a bed of nails. Awesome fun learning with Handyman Hal. Check out WonderWorks : 🤍 Handyman Hal is a family friendly channel that takes you on entertaining and educational adventures. That is fun for the entire family. Experience a wide variety of episodes including construction, lawn care, tractors, tools, car washes and much more. Handyman Hal is here for all your handyman needs and let’s you in on all the fun and exciting places he visits. So grab your tools, hop in your tractor, fill up your dump truck, and let have an awesome time!

Don't pay for it! Make Your Own Rope at Home with 100 Year Old Method


In this video we show you how to make your own rope and rope. If you need rope, be sure to watch this video called rope making. Making rope is actually very easy, make your own rope making machine at home with the method in this video.

Eye splice in double braid polyester rope


🤍 NEW VIDEO MADE: 🤍 How to make an eye splice in a double braid polyester rope for e.g. halyards. SPLICING TOOLS can be bought at: 🤍 🤍

Rope Dart Professional


#shorts #sports #funny This guy is insane at rope dart

How to Jump Rope (Beginner to Expert)


My Signature Jump Rope 2.0: 🤍 Amazon: 🤍 Jump rope workout tutorial for beginners and expert boxers. Jump rope is essential both for boxing and to lose weight if you are doing boxing for fitness. I will teach you all the basics of jump rope such as the length and type of rope to use and I will also share a few tricks and tips you can do next time you are in the gym. 10 Minute Workout to Lose Love Handles (No Equipment Needed) 🤍 Heavy Bag Workout for Beginners Explained 🤍 I Trained in a Sauna Suit for 30 Mins | This Happened 🤍 20 Minute Boxing Workout at Home | Boxercise 🤍 My Clothes and Equipment: 🤍 0:00 How to Jump Rope (Beginner to Expert) 0:29 What Jump Rope to Use 0:49 Basics of Jumping Rope 1:21 Intermediate 2:05 Advanced Jump Rope Tricks 3:04 Double Under 4:01 Expert Level 5:00 The Best Jump Rope 5:32 Jump Rope At Home Workout MY SOCIAL MEDIA: Follow me on Instagram: 🤍 Subscribe to my Youtube channel: 🤍 Business Email: Tonyjeffries🤍 Text Me Directly: 🤍 My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of Master Boxing where I take your boxing to the next level. #jumprope #boxing #jumpropetraining

Scott James - Ropes | Sofar NYC


Scott James performing “Ropes” at Sofar New York on September 12th, 2016. We put on more than 70 shows every month in New York, see upcoming dates and sign-up for tickets here: 🤍 See the full list of show dates here: 🤍 Find us on Facebook and Twitter for more information - 🤍 🤍 🤍 🤍 Artist: Scott James 🤍 For a new gig every day, along with playlists, features and more, subscribe to Sofar here: 🤍 Filmed by: Tim Toda, Xuezi Zhang, and Emily Wong Edited by: Emily Wong Audio by: Jesse McFadden

Teezy6k - Ropes (Music Video)


#9films #6400

Jumping Rope Tips


#boxing #mma #ufc #kickboxing #fitness #muaythai #boxingtraining #fight #training #bjj #gym #boxeo #martialarts #workout #boxinglife #fighter #motivation #wrestling #sport #jiujitsu #karate

4 Minute Fat Burning Battle Rope Finisher Workout! #CrockFit


Hey guys! This is a quick fat burning workouts and full body conditioning that you can do as a finisher at the end of a workout. This workout is a tabata interval which means work on each exercise for 20 seconds and then rest for 10 seconds between each exercise. Keep going for 4 minutes (8 sets). Have fun! Don't forget to click LIKE & SUBSCRIBE GET MY FREE #CROCKFITAPP HERE!⁣ Free on Apple & Google App stores 🤍 ⁣ GET MY #CROCKFIT CLOTHING HERE 🤍 GET MY BULK SUPPLEMENTS: Use code CROCKFIT for discount (on non sale items) 🤍 ⁣ GET A FREE MONTH ON WHOOP: 🤍 And then join the #CrockFitCommunity in the Whoop app using code - COMM-CRCKFT THE BEST HAIR GROWTH SHAMPOO 🤍 ⁣ -⁣ ⁣ Follow my other pages too!⁣ ⁣ For the #CrockFit plans - 🤍 Instagram - 🤍 Model Instagram - 🤍 Twitter - 🤍 Facebook - 🤍 TikTok - 🤍alexcrockford⁣ ⁣ Intro titles by: mike🤍⁣

Demoni ( Ropes ft. Cetty )


Production / beat / Mastering :🤍HINOA197 Arrangement piano: 🤍CorradoSillitti Production Movie and Editing : Alan Prod. Testo : 🤍ropes_official1881 feat. Cetti. Management: T.G.

Kovic ~ Ropes (Acoustic Session)


Get a download link for all Kovic tracks when you order a copy of the debut album ~ 🤍 ~ Listen/Follow/Stream - 🤍 Instagram: 🤍 Facebook 🤍 Twitter: 🤍 Keep up to date and join the mailing list ~ 🤍 Sign up and get instant access to exclusive content and behind the scenes video's, only via this list. Lyrics... Ropes [Verse 1] I remember how we used to be The cheap sweets and the magazines We'd, just play all the free CDs, I I remember how we used to be. And all the days that we used to laugh The, shit games and trading cards We'd, pull faces in photographs I, I remember how we used to laugh. [Pre Chrous] And I know that we've grown apart We’ve, crossed wires and we've broken hearts, but I know how it used to be How it used to be.. [Chorus] When it feels like your head's going under I'll break down your silence Yeah I'll be your ropes When it feels like the street lights don't burn bright I'll break down your silence Yeah I'll be your ropes To guide you home. I'll bring you home. [Verse 2] I remember how we used to be, just Two kids on a weary street, we’d Play drums on the concrete I, I remember how we used to be And all the days that we used to try To, get girls on a Friday night We'd, give up when we got denied, but I remember how we used to try [Pre Chorus] [Chorus] When it feels like your head's going under I'll break down your silence Yeah I'll be your ropes When it feels like the street lights don't burn bright I'll break down your silence Yeah I'll be your ropes To guide you home. I'll bring you home To guide you home. I'll bring you home. [Break] Everybody gets lost sometimes I know how it goes I, don't know what you're looking for, I'm knocking at your door.Everybody gets lost sometimes I know how it goes I, don't know what you're looking for, I'm knocking at your door. [Chorus] When it feels like your head's going under I'll break down your silence Yeah I'll be your ropes When it feels like the street lights don't burn bright I'll break down your silence Yeah I'll be your ropes To guide you home. I'll bring you home To guide you home. I'll bring you home.



we knew this moment would come. this the dark timeline now. i think dis was originally track 6 on da album, but i accidentally deleted all my songs 10 yrs ago when it was made, then zech got robbed of his laptop as da contingency plan. then like 2 yrs later, our back up white nagger was like, oh i got yo album onna bootleg zech leaked and i got that song. so i took it and now it's track 29. tru story. 🤍 🤍 🤍 spotify:album:2CIoWQwa23nX3xf2zAetxs 🤍 🤍 shirts: 🤍

Beginner Battle Rope Workout


🤍 Everyone Who LOOKS BETTER on My New Fat Loss Plan 👈 It's Not FREE Get low cost battle ropes here 🤍 🤍 Just a Basic Beginner Battle Rope Workout using the Top 12 battle rope exercises: 🤍 Do the toughest battle rope workout on YouTube here 🤍 🤍 intermeddiate battle rope workout 🤍 🤍 If you don't have battle ropes then use bedsheets. See all the bedsheet workouts here at 🤍

Jump Rope Weight Loss Workout


I'm so excited to bring you this fun and new-style workout for my channel. Today, we will be performing a cardio workout routine using a jump rope. Don't panic! If you don't have a jump rope, you can just pretend and it will still be effective :) We are doing 20 seconds on with a 10-second rest. Repeating for 8 reps and doing 3 sets in total. At the end of the workout, we have a fun, short series of toning exercises to help tighten that entire body. I hope you all love this full-body routine! Enjoy and make sure to comment after! ♡ MORE VIDEOS YOU WILL LOVE: 6 Mins Abs: 🤍 Jumping Jack Cardio: 🤍 Slimmer Thighs: 🤍 Small Waist Workout: 🤍 ♡ 7 Day Free Trial! Download To My Fitness App: 🤍 Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges - if you do so, you workout at your own accord. This is my own personal workout and may not be suited for you You can connect with me below for more workouts, food, and motivation! ♡ MY INSTAGRAM: 🤍 ♡ MY TIKTOK: 🤍 ♡ FACEBOOK: 🤍

I Mastered the Firefighter Rope Challenge


Easily Connect Two Ropes Together: The Sheet Bend


Join two ropes together with ease! A must know for anyone who uses ropes in day to day life. An easy tutorial on The Sheet Bend - the best knot or BEND for multiple uses. The Alpine Butterfly is excellent for life outdoors and camping. This is an easy to understand knot tying tutorial for beginners and advanced levels in a quick and simple format. Trustworthy / Higher Quality Ropes + Cordage: Nylon 550 Type 3 Paracord: ➡SGT Knots ( Solid and Inexpensive ) : 🤍 ➡Paracord Planet ( A bit more Expensive but VERY good ): 🤍 ➡GearAid [ The Most Expensive, And one of the BEST + Carribeaner ]: 🤍 Larger Diameter Rope like the Green and Orange I use: ➡🤍 Tarred Bank Line to save your Paracord ➡🤍 The BEST Knot Book is called the "Ashley Book of Knots" and can be found here: ➡🤍 My playlist on CAMPING TIPS: 🤍 My top 10 fav knots to use. 🤍 This knot can be used in everyday life, a great knot for the jobsite, and overall excellent for retrieving your rope or isolating frays in a rope. Great for Camping, Prepping, Survival and Bushcraft. I tie all these knots with Paracord, and they are considered Survival knots, bushcraft knots and camping knots. Wether you want to learn how to tie down a tarp, how to set up a tent, what to do with a fray or cut in your rope, or how to join two ropes together - this is the guide for you! 00:00 Introduction 00:16 Unequal Diameter Ropes 00:38 Equal Diameter Ropes 01:04 To Fix a Ripped Tarp

The Amazing Benefits of Jumping Rope - The Simple Way to Get Fit!


Go to for a free trial, and when you’re ready to launch, go to 🤍 to save 10% off your first purchase of a website or domain. My ebook, video course, and training program: 🤍 100-up: 🤍 In this post I'm discussing one of the simplest and easiest ways to get into better shape: skipping AKA jump rope. This isn't something I'm particularly good at, btw! But I've recently started skipping more and I've been loving it. See, skipping is one of the most convenient and efficient ways to burn calories, get the blood pumping, and boost your energy. You can do little ten minute stints of skipping wherever you are and that's going to add up, fast! But the great thing is that skipping does much more than just burning calories. Skipping can also: improve your sense of rhythm and timing, increase your ankle stiffness, train the brain, keep you lighter on your feet, and increase bone density. What really makes this so valuable, is that this is a way to get some *jumping* into your routine. Jumping is what I would consider a "fundamental human movement." We don't have much reason to jump outside of sports, anymore, so why not get yourself a jump rope? What do you guys think? Do you skip? And just how bad is my skipping??

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